Massage Therapy
At Bennu Bloom Healing, we specialise in therapeutic massage to help relieve stress, anxiety, pain, and promote a deeper sense of embodiment.
We offer personalised treatments that foster physical and emotional well-being, using various techniques to address your unique needs.
The Power of Touch
Massage therapy isn’t just a luxury—it’s a science-backed practice that promotes healing on many levels.
Touch stimulates the release of oxytocin, serotonin, and endorphins, helping reduce stress hormones like cortisol, lower blood pressure, and improve mood.
Therapeutic massage also enhances circulation and relaxation, leading to overall body balance and improved mental clarity.
Benefits of Massage Therapy
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Stress & Anxiety Relief: Massage promotes deep relaxation, helping to reduce cortisol levels and boost mood-enhancing neurotransmitters.
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Pain Management: Techniques like deep tissue. fascial release and cupping therapy target muscle tension, improving circulation and providing relief from chronic pain.
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Embodiment: Massage encourages mindfulness and body awareness, helping you reconnect with your physical self and release stored emotional tension.
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Improved Well-Being: Regular sessions can enhance immune function, reduce inflammation, and provide lasting relaxation.
Our Services
We offer a variety of massage techniques to address different needs:
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Massage: Relaxing strokes to reduce tension and improve circulation.
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Integrative Deep Release: Targets deeper muscle layers and fascia to relieve chronic pain and stiffness.
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Cupping Therapy: Uses suction cups to stimulate blood flow and release muscle tension, ideal for pain relief and detoxification.
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Indian Head Massage: Focuses on the head, neck, and shoulders to relieve stress, improve circulation, and promote relaxation.
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Hot/cold Stone Massage: Uses heated stones to relax muscles, improve circulation, and enhance overall well-being.
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Intuitive Pressure Point Therapy: Focuses on tight muscle knots to relieve pain and discomfort.