Service Description

This session combines somatic awareness and fascial release techniques in a safe, trauma-informed environment. Using gentle, intentional touch, we help your body release chronic tension, stored stress, and patterns held in the connective tissue, allowing your nervous system to settle and your body to regain natural ease. The session is designed to meet you where you are - whether you’re carrying physical tightness, emotional heaviness, or both - to support your body in feeling safe, calm, and restored. Clients often leave feeling: - Greater ease and mobility in the body - Calmer, more regulated nervous system - A deeper connection to their physical and emotional self - Lighter, grounded, and supported Perfect for anyone seeking: - Gentle yet effective tension release - Nervous system regulation - Trauma-informed touch and bodywork - Improved posture, movement, and wellbeing