top of page

Therapies

Somatic Release Healing & Massage

Release Stress & Tension

2 hr

80 British pounds

Slievemore Park

Service Description

This 2-hour session combines a guided TRE® (Tension & Trauma Releasing Exercises) practice with a 1 hour, deeply restorative massage. Together, they support your nervous system to gently release stored tension, reduce stress, and ease muscular tightness. Ideal for those seeking deep relaxation, improved posture and a renewed sense of calm and wellbeing.

2 ladies shaking with TRE

2 ladies shaking with TRE

Group Discussion at TRE class

Group Discussion at TRE class

Beginning of exercises at TRE

Beginning of exercises at TRE

Class taking part in exercises for TRE

Class taking part in exercises for TRE

Lady enjoying TRE shaking

Lady enjoying TRE shaking

Support for participants at a TRE class

Support for participants at a TRE class

Intervention provided by facilitator

Intervention provided by facilitator

Group gathering at TRE Class

Group gathering at TRE Class

Cancellation Policy

To cancel or reschedule please give at least 24 hours notice

Contact Details

66 Slievemore Park, Londonderry BT48 8AH, UK
07578220010
bennubloomhealing@gmail.com

bottom of page